At Photon Sports, we recently have launched two new basketball assessments: The Lane Agility Drill and the 3/4 Court Sprint. These widely recognized tests are designed to measure agility, speed, and endurance, providing coaches with valuable insights to refine performance—essential for high-level basketball success.
Lane Agility Drill: Test Your Change of Direction & Lateral Speed
This drill measures lateral change of direction and reaction speed, requiring athletes to execute a series of controlled movements within a lane – essential for defensive positioning and fast offensive maneuvers.
3/4 Court Sprint: Measure Explosive Speed
Designed to evaluate top speed and acceleration, this test measures how quickly athletes can sprint 75 feet (22.86 meters) from baseline to free-throw line. This test provides valuable data for optimizing fast-break speed and defensive recoveries.
These tests are part of Photon Sports’ commitment to advancing basketball performance analysis.
Curious how Photon Sports can elevate your program?
👉 Book a demo today!
